Mrs Brown's Boys' Danny O'Carroll's weight loss journey - simple diet changes and daily fitness regime - Mrs Brown's Boys

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Sunday, August 15, 2021

Mrs Brown's Boys' Danny O'Carroll's weight loss journey - simple diet changes and daily fitness regime

Danny wowed fans when he showed off his weight loss earlier this year

(Image: Twitter)


Mrs Brown's Boys star Danny O'Carroll stunned fans earlier this year when he unveiled his impressive weight loss.

The TV star took to Twitter to share before and after snaps, revealing that he lost over a stone in less than 40 days.

As it stands, Danny currently weighs 12.9 stone, having weighed just over 14 stone when he started his fitness regime three months ago.

The Dubliner claims he is no expert when it comes to health and fitness, but by making a few simple changes to his diet and adopting an exercise routine, he has noticed a difference in his weight.

Read more: Mrs. Brown's Boys star Gary Hollywood hasn't heard from show creator Brendan O'Carroll since he left

Revealing his method for shedding the pounds, Danny told RSVP Live: “I don’t know a lot about dieting and exercise, I’m just doing everything off the cuff.

“I don’t have a personal trainer or I’m not running around for advice or stuff.

“I got the MyFitnessPal app and I’ve started logging my calories every day. I also train every day. I have a FitBit and I make sure to get my 10,000 steps before I hit the treadmill and run 5-8 kilometres, and then do a dumbbell workout for as long as I feel like."

You can take a look at Danny's weight loss journey in our photo gallery below...

Danny also enjoys getting his 10,000 steps in and working out with dumbbells

(Image: Twitter)

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